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ZY, Author at vitaMIND

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ZY

<img alt='' src='https://secure.gravatar.com/avatar/200b554a9268620394d2545f3d8c7a71?s=120&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/200b554a9268620394d2545f3d8c7a71?s=240&d=mm&r=g 2x' class='avatar avatar-120 photo' height='120' width='120' decoding='async'/>

<img width="275" height="183" src="https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img,w_275,h_183/https://vitamindc.com/wp-content/uploads/2023/12/Gratitude.jpg" class="attachment-large size-large wp-post-image" alt="" itemprop="image" decoding="async" fetchpriority="high" />

Five things to be grateful for

Leave a Comment / Uncategorized / December 11, 2023 December 11, 2023

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In the midst of our hustle culture, we are always striving to achieve the next big thing. The process may be stressful, and nail-biting and in the end we might be disappointed and frustrated that our efforts failed to bear any fruit. But rather than dwelling on what we lack, we should remind ourselves about …

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<img width="640" height="480" src="https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img,w_640,h_480/https://vitamindc.com/wp-content/uploads/2022/08/Law-School-Drama-1.jpg" class="attachment-large size-large wp-post-image" alt="" itemprop="image" decoding="async" srcset="https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img,w_640/https://vitamindc.com/wp-content/uploads/2022/08/Law-School-Drama-1.jpg 640w, https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img,w_300/https://vitamindc.com/wp-content/uploads/2022/08/Law-School-Drama-1-300x225.jpg 300w, https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img,w_600/https://vitamindc.com/wp-content/uploads/2022/08/Law-School-Drama-1-600x450.jpg 600w" sizes="(max-width: 640px) 100vw, 640px" />

5 lessons I learnt from my first year at law school

Leave a Comment / Purpose & Success / August 4, 2022 August 5, 2022

If you have watched the drama Law School, you would know law school is tough. Classes involve Professors constantly drilling you about the law, students who would do whatever it takes to gain an upper leg academically, and the sheer volume of readings students have to do (they just never seem to stop coming). Despite …

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<img width="1024" height="750" src="https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img,w_1024,h_750/https://vitamindc.com/wp-content/uploads/2021/07/wabi-sabi-1.jpg" class="attachment-large size-large wp-post-image" alt="" itemprop="image" decoding="async" srcset="https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img,w_1024/https://vitamindc.com/wp-content/uploads/2021/07/wabi-sabi-1.jpg 1024w, https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img,w_300/https://vitamindc.com/wp-content/uploads/2021/07/wabi-sabi-1-300x220.jpg 300w, https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img,w_768/https://vitamindc.com/wp-content/uploads/2021/07/wabi-sabi-1-768x563.jpg 768w, https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img,w_600/https://vitamindc.com/wp-content/uploads/2021/07/wabi-sabi-1-600x439.jpg 600w" sizes="(max-width: 1024px) 100vw, 1024px" />

Imperfection: Why is vulnerability important

Leave a Comment / Resilience / July 27, 2021 July 29, 2021

Wabi Sabi: appreciating beauty in imperfection

<img width="1024" height="680" src="https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img,w_1024,h_680/https://vitamindc.com/wp-content/uploads/2021/07/barack-obama-1024x680.jpg" class="attachment-large size-large wp-post-image" alt="" itemprop="image" decoding="async" srcset="https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img,w_1024/https://vitamindc.com/wp-content/uploads/2021/07/barack-obama-1024x680.jpg 1024w, https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img,w_300/https://vitamindc.com/wp-content/uploads/2021/07/barack-obama-300x199.jpg 300w, https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img,w_768/https://vitamindc.com/wp-content/uploads/2021/07/barack-obama-768x510.jpg 768w, https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img,w_600/https://vitamindc.com/wp-content/uploads/2021/07/barack-obama-600x398.jpg 600w, https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img,w_1280/https://vitamindc.com/wp-content/uploads/2021/07/barack-obama.jpg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" />

Mindset Masters: Lessons from the unlikely story of Barack Obama

Leave a Comment / Mindset Masters / July 20, 2021 July 22, 2021

Becoming by Michelle Obama is a book I picked up recently, and I breezed through its pages. An inspiring and heartfelt autobiography which touched on race, gender, career, family and so much more. If you haven’t read the book, I would highly recommend you to. But the spotlight today is not on the former First …

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My experience with being serious

Leave a Comment / Resilience / July 12, 2021 July 22, 2021

When I was in the water polo team competing for nationals, I used to remember the coach would holler at me whenever I smiled in a match. “Be serious,” he warned. Being serious didn’t sit well with me. As much as I wanted to win, I also wanted to have fun. For me, being serious …

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